Weigh In record (no journal entry) for 15 August 2017
|
165.3 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2017:
|
1032 kcal
|
Fat: 44.86g | Prot: 38.07g | Carb: 107.60g.
Breakfast: Weizenbrötchen, Rügenwalder Mühle Pommersche Grobe Gutsleberwurst, WEFA Sonnenblumenbrot. Lunch: REWE Sonnenblumenbrot. Dinner: Bratwurst. more...
|
losing 1.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kleine28's weight history
|