Weigh In record (no journal entry) for 12 August 2017
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136.2 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2017:
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1562 kcal
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Fat: 68.25g | Prot: 62.64g | Carb: 167.74g.
Breakfast: Kaffee, Gekochtes Ei, Marmelade, Milfina Butter, Grafschafter Vollkorn Toast. Lunch: basmati, kokosmilch, Lauchzwiebel, knoblauch, wok öl, Hähnchenbrustfilet, salz, currypulver, ingwer, butter, tomate, hühnerbrühe. Dinner: Aldi Linsensalat, Edeka Pfifferlinge, Olivenöl. Snacks/Other: Erdinger Alkoholfrei (Flasche), Kaffee. more...
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1857 kcal
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Activities & Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Trixi van Bommel's weight history
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