Pinguin1512's Journal, 11 August 2017

121.7 lb Lost so far: 0 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

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92 kcal

Fat: 1.12g | Prot: 2.38g | Carb: 18.66g.   Breakfast: Himbeeren, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%, Meßmer Schwarzer Tee Vanille. more...

2214 kcal

Activities & Exercise: Cross Training - 2 hours and 28 minutes, Sleeping - 6 hours, Resting - 15 hours and 32 minutes. more...