Weigh In record (no journal entry) for 08 August 2017
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119.3 lb
Lost so far: 8.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2017:
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1596 kcal
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Fat: 45.39g | Prot: 76.54g | Carb: 218.37g.
Breakfast: Perugina Cacao Amaro, Centrale del Latte di Brescia Latte Parzialmente Scremato, Vitalis Muesli Croccante Miele e Mandorle. Lunch: Gran Biraghi Grana, Melanzana, Selex Polpa di Pomodoro, Giovanni Rana Tagliatelle Sfogliagrezza. Dinner: Culinea Burger di Verdure, Baroni Hamburger di Tacchino con Rosmarino. Snacks/Other: Alesto Noci Californiane, Oreo Biscotti, Stuffer Yogurt da Bere Ananas e Cocco, Nettarine, Uva, Milbona Skyr Lampone. more...
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losing 3.1 lb a week
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Annarita Cerreto 's weight history
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