Weigh In record (no journal entry) for 07 August 2017
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110.2 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2017:
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1137 kcal
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Fat: 47.96g | Prot: 53.35g | Carb: 127.01g.
Breakfast: Kaanlar Lor Peyniri, Yeşil Biber, Domatesler, Ekici Lokum Kıvamında Beyaz Peynir, Izgara Tavuk, Yumurta Beyazı. Dinner: Tavuk Sote, Pirinç Pilavı, Yayla Çorbası. Snacks/Other: Çikolatalı Kek. more...
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gaining 0.5 lb a week
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kedilersevimlidir's weight history
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