Weigh In record (no journal entry) for 07 August 2017
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155.2 lb
Lost so far: 5.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2017:
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577 kcal
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Fat: 29.61g | Prot: 6.53g | Carb: 70.60g.
Breakfast: Apoday Zink-Holunder, Schlagsahne, Kaffee, Banane. Lunch: Balsamico, Olivenöl, Salatgurke, Ochsenherztomate. Snacks/Other: Manner Original Neapolitaner. more...
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steady weight
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feel very good's weight history
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