Ltnricardo's Journal, 06 August 2017

Water pill
170.0 lb Lost so far: 31.1 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2017:
693 kcal Fat: 48.54g | Prot: 46.53g | Carb: 11.19g.   Breakfast: Atkins Snack Peanut Butter Fudge Crisp Bar. Lunch: Blue Bonnet Butter, Blue Bonnet Butter, Egg, Hunt's 100% Natural Tomato Ketchup, Egg. more...
gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ltnricardo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.