Weigh In record (no journal entry) for 03 August 2017
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202.8 lb
Lost so far: 49.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2017:
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1600 kcal
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Fat: 58.97g | Prot: 75.08g | Carb: 192.42g.
Breakfast: Himbeeren, Ener Bio Chia-Samen, Ananas, Chiquita Banane. Lunch: Milbona Zaziki, Golden Sun Spitzen-Langkornreis, Bauernglück Schweinegeschnetzeltes nach Gyros Art. Snacks/Other: Sondey Rondissimo, Milch 1,5%, Kaffee, Grotemeyer's Konditorei Käsekuchen, Milch 1,5%, Kaffee. more...
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2531 kcal
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Activities & Exercise:
Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
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steady weight
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Joanna HH's weight history
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