Weigh In record (no journal entry) for 03 August 2017
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160.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 August 2017:
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3446 kcal
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Fat: 131.88g | Prot: 263.94g | Carb: 293.95g.
Breakfast: Bulk Powders Crunchy Roasted Peanut Butter, Bulk Powders Nuts About Whey, Bulk Powders Nuts About Whey, Bio Eier, Rote Paprika, Platano. Lunch: Primadonna Natives Olivenöl Extra, Greenland Gemüsepfanne California, Hengstenberg Knax Gewürzgurken, Bio Eier, Fjordkrone Thunfischfilets in Eigenem Saft, Weißer Reis (Gekocht), Putenbrust Fleisch (Fritiert, Gekocht, Gebraten). Dinner: Gurke (Geschält), Cremisee Körniger Frischkäse Nimms Leicht, Bulk Powders Mizellares Casein. Snacks/Other: E.L.F. Handelsgesmbh Energy Cake Mandel, Myprotein Whey Isolate Chocolate Banane, E.L.F. Handelsgesmbh Energy Cake Toffee. more...
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