Weigh In record (no journal entry) for 01 August 2017
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177.5 lb
Lost so far: 27.6 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2017:
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334 kcal
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Fat: 13.52g | Prot: 18.21g | Carb: 35.69g.
Breakfast: Каждый День Крабовые Палочки, Вареное Яйцо, Банан. more...
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losing 1.3 lb a week
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boevis's weight history
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