Weigh In record (no journal entry) for 30 July 2017
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238.0 lb
Lost so far: 36.0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 July 2017:
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2790 kcal
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Fat: 102.00g | Prot: 55.00g | Carb: 435.00g.
Lunch: Coca-Cola Freestyle, Burger King French Fries (Large), Burger King Whopper Jr. Sandwich. Dinner: Cousin Willie's Sweet & Salty Kettle Corn, Coca-Cola Freestyle, Rally's Chili Dog. Snacks/Other: Little Debbie Fudge Brownie with English Walnuts. more...
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steady weight
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