Weigh In record (no journal entry) for 29 July 2017
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187.4 lb
Lost so far: 4.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2017:
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2219 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 11.02g.
Breakfast: Coca-Cola Coca-Cola Zero, Captain Morgan Spiced Gold. more...
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gaining 7.7 lb a week
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monotypemarc's weight history
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