Weigh In record (no journal entry) for 27 July 2017
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138.7 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2017:
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1509 kcal
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Fat: 72.30g | Prot: 92.35g | Carb: 132.04g.
Breakfast: Himbeeren, Heidelbeeren, Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee. Lunch: Cocktailtomaten, Gurke (mit Schale), Monster Energy Ultra Zero, Honig-Senf-Dressing, Radieschen, Rote Paprika, Kopfsalat, Lidl Lachsfilet mit Haut. Dinner: Milbona Leichter Körniger Frischkäse. Snacks/Other: Baklava, Milbona Griechischer Joghurt 2%. more...
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losing 9.3 lb a week
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Trixi van Bommel's weight history
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