Weigh In record (no journal entry) for 26 July 2017
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114.9 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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393 kcal
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Fat: 3.66g | Prot: 31.74g | Carb: 59.74g.
Breakfast: Milbona Skyr Pur, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Sharon, Meßmer Schwarzer Tee Vanille. Snacks/Other: Tee, Coca-Cola Coca-Cola Zero (Flasche), Tee, Tee, Tee, Coca-Cola Coca-Cola Zero (Flasche), Jacobs Choco Cappuccino Typ Vanille. more...
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losing 6.2 lb a week
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