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Egg Fast breaks the 210's
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209.4 lb
Lost so far: 19.6 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2017:
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885 kcal
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Fat: 75.82g | Prot: 37.94g | Carb: 7.95g.
Breakfast: Hard-Boiled Egg, Coffee, Quest MCT Oil Powder. Lunch: Coffee Booster Coffee Booster, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Boiled Egg. more...
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losing 2.1 lb a week
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pattychin-dutcher's weight history
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