Weigh In record (no journal entry) for 25 July 2017
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210.1 lb
Lost so far: 15.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2017:
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1019 kcal
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Fat: 30.86g | Prot: 43.25g | Carb: 149.81g.
Breakfast: Виктория Эклер Глазированный с Масляным Кремом, Травяной Чай, Смузи, Банан, Вкуснотеево Творог 9%. more...
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gaining 0.5 lb a week
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-=BoRiS=-'s weight history
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