Weigh In record (no journal entry) for 23 July 2017
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120.4 lb
Lost so far: 7.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2017:
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1203 kcal
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Fat: 36.34g | Prot: 66.30g | Carb: 151.67g.
Breakfast: Uova Biologiche Uovo, Mulino Bianco Cuor di Lino, Rigoni di Asiago Marmellata Mirtilli Neri di Bosco. Lunch: Gran Biraghi Grana, Taverna Giuseppe Ravioloni Ricotta e Spinaci. Snacks/Other: Belbake Nocciole Sgusciate, Scitec Nutrition 100% Whey Protein Professional, Melone, Uva. more...
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steady weight
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Annarita Cerreto 's weight history
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