Weigh In record (no journal entry) for 22 July 2017
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148.4 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2017:
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1945 kcal
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Fat: 125.10g | Prot: 74.07g | Carb: 130.70g.
Lunch: Penny Markt Curry-Fleischwurst, Lattuga a Foglia Verde, Couscous, Olio d'oliva, Uovo Sodo, Pomodori, Formaggio Feta. Dinner: Arrosto di Petto di Pollo alla Griglia o al Forno, Bignè alla Crema (Ripieni di Crema Pasticcera), Pasta Sfoglia, Grotemeyer's Konditorei Schwarzwälder Kirsch-Torte, Cappuccino, Lattuga a Foglia Verde, Cevapcici. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Bist immer noch sehr sehr schön 👍😘😘😘
22 Jul 17 by member: ernesto.julian
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