Weigh In record (no journal entry) for 19 July 2017
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185.2 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 July 2017:
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1041 kcal
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Fat: 50.27g | Prot: 45.06g | Carb: 103.52g.
Breakfast: Rinderbrühe, Leimer Backerbsen, Gekochtes Ei, Emsland Roggenvollkornschrotbrot. Lunch: Pfirsiche, Gemischter Salat, Emsland Roggenvollkornschrotbrot. Dinner: Wassermelone, Gemischter Salat, Ostsee Fisch Alaska Seelachs. more...
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