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Jvjonathan
Journal
23 Mar 12
Jvjonathan's Journal, 23 March 2012
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All my hard work has amounted to nothing.
176.6 lb
Lost so far:
0 lb
.
Still to go:
24.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 23 March 2012:
1433 kcal
Fat: 53.28g | Prot: 18.59g | Carb: 112.10g.
Breakfast:
Croissant, Cheesecake, Merlot Wine.
more...
gaining 12.3 lb a week
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Keep at it buddy. Sometimes positive "outward" results may seem slow or nil, but you're doing great things for your body internally by eating healthy and staying active. Keep it up!
26 Mar 12 by member:
Pking
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