rosanna.sanseverino's Journal, 18 July 2017

🎉🎉🎉
115.1 lb Lost so far: 6.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2017:
1191 kcal Fat: 34.64g | Prot: 76.34g | Carb: 146.87g.   Breakfast: Vitasnella Cereal-Yo Cacao, Dolciando & Dolciando Cioccolato Extra Fondente, Caffè (dalla Moca). Lunch: Vitello Magro, Piselli Cotti. Dinner: Anguria, Piadina Bontà Gusto Olio Extravergine d'oliva, Prosciutto Cotto. Snacks/Other: Uva. more...
losing 1.9 lb a week

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