Weigh In record (no journal entry) for 12 July 2017
|
129.6 lb
Lost so far: 17.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2017:
|
856 kcal
|
Fat: 28.03g | Prot: 36.64g | Carb: 115.17g.
Breakfast: Pesca, Herbalife Formula 1 Cacao. Lunch: Mais Giallo (Intero, Sgocciolato, in Scatola), OK Bio Gallette di Riso, Pomodori, Cereal Bio Seitan con Verdure. Dinner: Carte d'Or Gelato alla Nocciola, Gelato al Cioccolato, Esselunga Pane Morbido di Grano Tenero. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chiaracanja's weight history
|