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😄T 97 cm
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151.0 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2017:
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1625 kcal
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Fat: 45.52g | Prot: 109.40g | Carb: 193.96g.
Breakfast: Caffè Macchiato. Lunch: Confiserie Firenze Schwarzwälder-Kirsch-Torte, Carne di Pollo (Tostato, Arrosto, Cotto), Uovo Sodo, Pomodori, Cetriolo (con Buccia), Kania Frühlingssuppe mit Nudeln und Gemüse. Dinner: Prugne, Mela, Alnatura 6-Korn-Mischung, Banana. Snacks/Other: Weight Watchers Brot, Fagiolini Verdi, Petto di Pollo (senza Pelle), Lidl Brezel, Pere, Leo Lausemaus Salami, Penny Markt Eiweiß-Brot (42g). more...
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losing 7.7 lb a week
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