Weigh In record (no journal entry) for 02 July 2015
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172.0 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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1553 kcal
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Fat: 48.80g | Prot: 32.59g | Carb: 198.15g.
Breakfast: TiP H-Vollmilch 3,5%, Orangensaft, Frischkäse, Marmelade, Laugenbrötchen. Lunch: Gut & Günstig Schoko Plätzchen. Dinner: Flammkuchen. Snacks/Other: Reissdorf Kölsch. more...
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