kleine28's Journal, 03 July 2017

Weigh In record (no journal entry) for 03 July 2017

165.3 lb Lost so far: 0 lb. Still to go: 44.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 July 2017:

617 kcal

Fat: 32.60g | Prot: 31.03g | Carb: 52.98g. Breakfast: Wasser, Obstsalat. Dinner: Gouda, Weizenbrötchen. more...

2221 kcal

Activities & Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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kleine28's weight history