Weigh In record (no journal entry) for 03 July 2017
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157.6 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2017:
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2644 kcal
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Fat: 45.47g | Prot: 184.88g | Carb: 371.63g.
Breakfast: Myprotein Impact Whey Protein, Mulino Bianco Fette Biscottate Integrali (7.9g), Latte. Lunch: Barilla Pasta, Pomodori Ciliegini, Alpina Fiocchi di Latte. Dinner: Fage Fruyo Caffè 0%, Vivi Verde Coop Passata di Pomodoro Biologica, Barilla Pasta. Snacks/Other: Nocciole, Myprotein Impact Whey Isolate, Alpina Fiocchi di Latte, Latte di Riso, Impact Whey Protein, Avena. more...
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steady weight
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