Obwohl wir Gestern Essen super 😊😁
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174.2 lb
Lost so far: 1.1 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2017:
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1399 kcal
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Fat: 69.54g | Prot: 118.69g | Carb: 77.82g.
Breakfast: Aldi Magerquark, Abbot Ensure Vanilla Eiweiß Pulver, Himbeeren, Milsani Leche Desnatada. Lunch: Himbeeren, Zanetti Büffel Mozzarella, Aldi Tomatenzwerge. Dinner: Mercadona Pluma de Cerdo Ibérico. Snacks/Other: Hacendado Yogur Bifidus Desnatado Natural. more...
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steady weight
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Comments
02 Jul 17 by member: Ritamine
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und lecker war es bestimmt auch ! - liebe Grüße an die Costa Blanca -bussi-
02 Jul 17 by member: Reisefigur
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