Weigh In record (no journal entry) for 28 June 2017
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165.3 lb
Lost so far: 2.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2017:
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2733 kcal
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Fat: 89.89g | Prot: 128.36g | Carb: 345.54g.
Breakfast: Lindt Cioccolato Extra Fondente 72%, Carrefour Miele Millefiori, Aia Albume d'uovo Pastorizzato, Noci, Despar Farina di Mais Bramata Bianca per Polenta. Lunch: Despar Farina di Mais Bramata Bianca per Polenta, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Pesce Persico, Olio Extra Vergine di Oliva. more...
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gaining 4.6 lb a week
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Michele1984@'s weight history
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