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UK cats
Journal
14 Mar 12
UK cats's Journal, 14 March 2012
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Weigh In record (no journal entry) for 14 March 2012
154.0 lb
Lost so far:
24.5 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2012:
1196 kcal
Fat: 43.37g | Prot: 68.17g | Carb: 145.40g.
Breakfast:
Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter.
Lunch:
jif creamy, zesta cracker, cookie no bake, Oatmeal Cookie with Raisins.
Dinner:
green beans kitchen, uncle bens whole grain rice, pork chop grilled.
Snacks/Other:
granny smith ap.
more...
2209 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours.
more...
losing 3.5 lb a week
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