Weigh In record (no journal entry) for 17 June 2017
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240.3 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 June 2017:
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3519 kcal
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Fat: 124.93g | Prot: 141.00g | Carb: 250.75g.
Breakfast: Baguette, Rinderhackfleisch, Ja! Deutscher Gouda, Vollkorntoast. Lunch: Lidl Putenhacksteak, Lidl Gemischter Salat mit Dressing. Dinner: Frikadelle, Gemischter Salat mit Dressing, Bier, Nudeln (Gekocht). more...
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4830 kcal
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Activities & Exercise:
Reading - 2 hours, Housework - 3 hours, Yard Work (gardening) - 2 hours, Massage - 1 hour, Desk Work - 5 hours, Sleeping - 8 hours, Watching TV/Computer - 3 hours. more...
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steady weight
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