smaricle's Journal, 11 March 2012

oops
254.0 lb Lost so far: 7.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2012:
465 kcal Fat: 8.42g | Prot: 12.43g | Carb: 91.27g.   Lunch: Chicken Enchilada with Salsa, Rice, Vegetable and Dessert (Diet Frozen Meal). Dinner: Low Fat Almond Milk, Puffins Peanut Butter Cereal. Snacks/Other: 100 % natural tea green. more...
losing 8.2 lb a week

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