Happy*to*be's Journal, 15 June 2017

dem vergessenen Frühstück und Abendessen, sowie 12ar Rasenmähen geschuldet..
142.2 lb Lost so far: 26.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2017:
1663 kcal Fat: 69.94g | Prot: 80.21g | Carb: 168.43g.   Breakfast: Aldi Esrom, Lidl Gourmet Stange (90g). Lunch: Kichererbsen, Alnatura Passierte Tomaten, Ja! Erbsen und Möhren, Patros Feta Leicht. Dinner: Baguette, REWE Beste Wahl Antipasti Gegrilltes Mediterranes Gemüse in Öl. more...
1639 kcal Activities & Exercise: Resting - 15 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours. more...
losing 2.2 lb a week

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