Julizag's Journal, 14 June 2017

Weigh In record (no journal entry) for 14 June 2017
123.9 lb Lost so far: 8.4 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2017:
353 kcal Fat: 10.13g | Prot: 20.97g | Carb: 45.30g.   Breakfast: Кофе (из Молотых Зерен). Lunch: Котлета Куриная. Dinner: Картофель (без Кожуры, с Солью, Вареный). Snacks/Other: Черешня. more...
1546 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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