Weigh In record (no journal entry) for 14 June 2017
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115.1 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2017:
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907 kcal
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Fat: 49.70g | Prot: 38.92g | Carb: 84.59g.
Breakfast: Hurma, Fındık, Yeşil Biber, Muratbey Tam Yağlı Beyaz Peynir, Domatesler, Salatalık (Soyulmuş), Badem, Haşlanmış Yumurta. Dinner: Hurma, Çoban Salatası, Leblebi, Mercimek Çorbası, Cacık. more...
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losing 1.8 lb a week
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sonfeyz's weight history
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