Weigh In record (no journal entry) for 14 June 2017
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119.9 lb
Lost so far: 7.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2017:
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1813 kcal
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Fat: 63.55g | Prot: 92.07g | Carb: 213.92g.
Breakfast: Got Nutrition Protein Chips, Natura Chiama Selex Composta Biologica di Pesca, Alesto Noci Californiane, Bio Organic Pane di Farro, Uova Biologiche Uovo, Aia Albume d'uovo Pastorizzato. Lunch: Pomodori Ciliegini, Delizie del Contadino Hamburger di Tacchino al Rosmarino, Lidl Ciabatta. Dinner: Bio Organic Pane di Farro, Pomodori Ciliegini, Md Tomino Boscaiolo. Snacks/Other: Dolciando & Dolciando Biscotti ai Cereali Croccantissimi. more...
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losing 4.6 lb a week
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