Weigh In record (no journal entry) for 11 June 2017
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111.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2017:
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686 kcal
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Fat: 15.21g | Prot: 48.63g | Carb: 70.01g.
Breakfast: Erdbeeren, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille, Milbona Magerquark. Lunch: Spargel (Frischware), Heinz Curry Mango Sauce. Dinner: Chardonnay. Snacks/Other: Tee, Tee, Tee, Kohlrabi, Radieschen, Wasser, Wasser, Coca-Cola Coca-Cola Zero (Flasche). more...
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gaining 6.2 lb a week
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