Pinguin1512's Journal, 10 June 2017

Weigh In record (no journal entry) for 10 June 2017
110.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2017:
1568 kcal Fat: 16.35g | Prot: 88.37g | Carb: 272.88g.   Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Milbona Magerquark, Blaubeeren, Meßmer Schwarzer Tee Vanille. Lunch: Viktoriabarsch, Spargel (Frischware), Heinz Curry Mango Sauce. Snacks/Other: Haribo Saure Schnuller, Haribo Süß-See, Wasser, Ja! Apfel-Schorle, Tomaten, Aldi Salmiakko. more...
1754 kcal Activities & Exercise: Cross Training - 1 hour and 40 minutes, Sleeping - 6 hours, Resting - 16 hours and 20 minutes. more...
steady weight

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