Weigh In record (no journal entry) for 08 June 2017
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169.3 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2017:
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1805 kcal
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Fat: 64.10g | Prot: 63.93g | Carb: 249.16g.
Breakfast: Lindenhof Gouda, Kaffee mit Milch, Vitakrone Hummus Natur, Alnatura Streichcreme Curry Mango Papaya, Rügenwalder Mühle Vegetarischer Schinken Spicker, Harry Soft Bröd. Lunch: Bonduelle Frischer Rucola, REWE Passierte Tomaten, Mischgemüse, REWE Frischer Pizzateig. Dinner: Rügenwalder Mühle Vegetarischer Schinken Spicker, Vitakrone Hummus Natur, Edeka Wraps, Alnatura Mandelmus, Banane, Vollmilch, Chia-Samen. Snacks/Other: Haribo Gummibärchen, Kinder Schoko-Bons. more...
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gaining 1.5 lb a week
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