Weigh In record (no journal entry) for 07 June 2017
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158.5 lb
Lost so far: 9.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2017:
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2618 kcal
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Fat: 69.30g | Prot: 135.70g | Carb: 368.36g.
Breakfast: Sibamba Nocciole Sgusciate, Pesca Noce, Ciliegie, Patate Crude, Rigoni di Asiago Miele Millefiori. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Riso Basmati. Dinner: Coda di Rospo, Arachidi Tostate a Secco (Salati), Olio Extra Vergine di Oliva, Zucchine, Peperone Rosso Dolce. more...
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steady weight
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