Weigh In record (no journal entry) for 06 June 2017
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209.7 lb
Lost so far: 8.6 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2017:
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1620 kcal
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Fat: 62.57g | Prot: 75.22g | Carb: 195.45g.
Breakfast: Ananas, Alnatura Chia Samen, Mangos. Lunch: Gegrilltes Hähnchen, Lidl Gemischter Salat mit Dressing. Snacks/Other: Moreno Wiener Melange, Eiskugel, Voelkel Granatapfelsaft, Süßkirschen, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee. more...
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2781 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 43 minutes, Sleeping - 8 hours, Showering - 1 hour, Resting - 13 hours and 17 minutes, Cleaning - 1 hour. more...
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steady weight
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