Weigh In record (no journal entry) for 04 June 2017
|
159.8 lb
Lost so far: 8.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2017:
|
2590 kcal
|
Fat: 64.44g | Prot: 140.26g | Carb: 374.33g.
Breakfast: Noci, Zuegg Marmellata di Albicocche, Patate Crude, Ciliegie, Aia Albume d'uovo Pastorizzato. Lunch: Olio Extra Vergine di Oliva, Conad Riso Basmati, Petto di Pollo, Carne. Dinner: Semi di Chia, Peperone Rosso Dolce, Zucchine, Olio Extra Vergine di Oliva, Salmon Club Filetti di Persico Africano. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Michele1984@'s weight history
|