Fuzzypebble1960's Journal, 02 June 2017

228.0 lb Lost so far: 20.0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

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2046 kcal

Fat: 83.65g | Prot: 86.64g | Carb: 234.23g.   Breakfast: Tea (Brewed), Mayonnaise, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Whole Wheat Bread. Lunch: Taco Bell Crunchwrap Supreme, Sprite Sprite, McDonald's Filet-O-Fish, McDonald's French Fries (Small). Dinner: Restaurant Style BBQ Sauce, Wegmans Cooked Shrimp, Beef Top Sirloin (Trimmed to 1/8" Fat), Great Value Homestyle Macaroni & Cheese Bake. more...

3290 kcal

Activities & Exercise: Showering - 22 minutes, Curves - 10 minutes, Grocery Shopping - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Stairs (Climbing Stairs) - 8 minutes, Resting - 12 hours, Cooking - 20 minutes. more...