Weigh In record (no journal entry) for 03 June 2017
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160.1 lb
Lost so far: 89.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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1180 kcal
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Fat: 23.50g | Prot: 82.60g | Carb: 171.62g.
Breakfast: Yokebe Classic. Lunch: Subway Chocolate Chip Cookie, Nestea Eistee Pfirsich, Subway Chicken Teriyaki. more...
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losing 2.8 lb a week
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