Weigh In record (no journal entry) for 02 June 2017
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214.3 lb
Lost so far: 3.7 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2017:
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1969 kcal
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Fat: 115.84g | Prot: 80.61g | Carb: 145.21g.
Breakfast: Kaffee, Milch 1,5%, Combo Cappuccino Classico. Lunch: Milfina Butter, Lieken Urkorn Kraftklotz, Thomy Delikatess-Senf Mittelscharf, Metzgerfrisch Katenrauchwurst 1A, Milbona Gouda Mittelalt. Dinner: Trader Joe's Frische Salate Sylter Art, Lidl Stremellachs Pfeffer. Snacks/Other: Bergpfirsich, funny-frisch Chipsfrisch Gesalzen, Duplo Vollmilch Cocos. more...
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2939 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 6.6 lb a week
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