Weigh In record (no journal entry) for 01 June 2017
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155.4 lb
Lost so far: 26.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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1585 kcal
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Fat: 45.94g | Prot: 92.44g | Carb: 201.24g.
Breakfast: Caffè Macchiato. Lunch: Patatine Fritte Impanate o in Pastella, Yogurt al Naturale (Latte Scremato), Gyros-Kebab (Pane Pita, Manzo, Agnello, Cipolla, Condimenti con Pomodoro e Salse). Dinner: Gut & Günstig Leberkäse, Cetriolo (senza Buccia), Peperone Rosso Dolce, Pomodori, Patatine Fritte (Tagliate Fresche, Fritte, Surgelate). Snacks/Other: Uva, Caffè Latte senza Grassi, Caffè Latte senza Grassi, Mühlenhof Paprika-Salami, McEnnedy Sandwich-Gurken. more...
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steady weight
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