Weigh In record (no journal entry) for 01 June 2017
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211.2 lb
Lost so far: 41.0 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2017:
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1670 kcal
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Fat: 92.56g | Prot: 55.48g | Carb: 149.45g.
Breakfast: Alnatura Chia Samen, Lidl Heidelbeeren, Chiquita Banane, Ananas. Lunch: Milsani Deutsche Markenbutter, Roggenbrot, Rührei, Aldi Stadion Krakauer. Snacks/Other: Eierlikör, Dr. Oetker Haselnuss Krokant, Milbona Schlagsahne, Eiskugel, Gummibärchen, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee. more...
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2635 kcal
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Activities & Exercise:
Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
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losing 4.6 lb a week
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