Pinguin1512's Journal, 01 June 2017

112.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1031 kcal

Fat: 49.23g | Prot: 85.59g | Carb: 59.51g.   Breakfast: Erdbeeren, Milbona Magerquark, Meßmer Schwarzer Tee Vanille, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker. Lunch: Thomy Delikatess-Mayonnaise, Pommes Frites, Halbes Hähnchen. Snacks/Other: Jacobs Choco Cappuccino Typ Vanille. more...

2060 kcal

Activities & Exercise: Cross Training - 2 hours and 30 minutes, Sleeping - 6 hours, Resting - 15 hours and 30 minutes. more...