Weigh In record (no journal entry) for 31 May 2017
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179.5 lb
Lost so far: 5.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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1921 kcal
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Fat: 58.53g | Prot: 62.39g | Carb: 286.36g.
Breakfast: Milch 1,5%, Salatgurke, Kellogg's Special K Red Fruit, Rührei, Olivenöl. Dinner: Aubergine, Jeden Tag Gehackte Pizzatomaten, Zucchini, Rote Zwiebeln, Olivenöl, Dinkelnudeln. Snacks/Other: REWE Bio Ahornsirup, Dr. Oetker Vanillepudding. more...
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gaining 1.5 lb a week
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Cosmoschlürferin's weight history
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