Trixi van Bommel's Journal, 31 May 2017

Weigh In record (no journal entry) for 31 May 2017
146.4 lb Lost so far: 0 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2017:
1159 kcal Fat: 30.85g | Prot: 55.15g | Carb: 154.97g.   Breakfast: Trader Joe's Walnusskerne, Sweet Valley Cranberries, Apfel, Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee. Lunch: sesam, sesamöl, vitasia soja, hähnche, Sojasprossen, wok nudeln, Salz, Zwiebeln, Lauch, Karotten, zucker, ei. more...
losing 9.3 lb a week

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