Weigh In record (no journal entry) for 30 May 2017
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147.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2017:
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1278 kcal
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Fat: 26.02g | Prot: 96.91g | Carb: 130.86g.
Breakfast: Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft, Heidelbeeren, Erdbeeren. Lunch: Junge Frühlingszwiebeln, Cocktailtomaten, Braune Champignons (Italienische Crimini), Zucchini, Rote Paprika, Golden Seafood Kabeljaufilet, Lachsfilet, Rapsöl, Knoblauch. Dinner: Radieschen. Snacks/Other: Flensburger Pilsener. more...
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2117 kcal
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Activities & Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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Trixi van Bommel's weight history
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